Move your Body with Alternative Synergy The Company
Your mind, emotions, and body are instruments, and the way you align and tune them determines how well you play…
NYC Food Pantries: How they are Helping our City + How you can Help
Last Friday, I woke up with an overwhelming sense of anxiety about the coronavirus. I then received messages about a…
Tyed by Dede: A Brooklyn Small Business Pays it Forward
The love in NYC is real — it warms my heart. Everywhere I turn, I see kindness — big and…
How to Care for your Over-Washed hands
I’m washing my hands maybe an average of 20 times a day, possibly more if I’m cooking or cleaning. I’m…
KINDNESS: NYC Restaurants Pay it Forward to Health Care Workers
I smile and shed tears whenever I see the many acts of kindness spreading throughout the world during this coronavirus…
The Art of Washing your Hands
I woke up at 1:58 from a short nap (don’t judge me), but I had one of those nights where…
Boost your immunity: With Turmeric Tea
Dear Dahlings How are you — I hope all is well with you and your family. We well over here…
Self-care: seven ways to practice it at home
Self-care isn’t selfish — self-care isn’t self-indulgent. Self-care is a MUST for everyone on any given day — when we…
Five things you can do TODAY to Help NYC Restaurants
This morning I woke up feeling overwhelmed, and it’s understandable given the state of things. The very first thing I…